"You're so two-faced!" one teenaged girl says to another when she catches her in a lie.
"If I were two-faced, would I be wearing this one?" Abraham Lincoln
Inconsistency in our messages can lead us to look to others like we have two faces. When they see differences between how we handle one situation versus another one that might look identical to them, they get confused about what might be the best way to relate to us. If they observe us saying one thing and doing another, they a) notice the difference and b) believe what we do rather than what we say. When we're two-faced we can become unpredictable and frustrating to them. Which is our "real" face, and why the inconsistency?
- We show our real face when our behavior is consistent with our beliefs, when our espoused theories and our theories in use are aligned. Unfortunately, for many people there's a gap, sometimes a sizeable one, between what we say and what we do.
- We often show different faces (aside from the values-based interpretation of it) when we are in different roles. At work we might be the dutiful enforcer and at home we may be the supportive caretaker. We are court jester with our friends and protector with our children.
Sometimes it's not easy to be our authentic selves.
- When you put your fake, adaptive self out there you feel less risk of rejection - if they don't like it, too bad, because that's not really you. If, on the other hand, you make yourself vulnerable by showing your real self and they don't like that - well, that can cut deeply. So many people get caught up in taking the lower-risk option and forget who the real person is.
- If you're trying to be a better person, you're not always already there. You forget or backslide, you make a mistake or you have a bad day. This two-faced behavior isn't a cover - it's an unfulfilled promise to yourself.
The "new and improved you" is often an intangible thing. Clients have found it helpful to
- break that intangible "better parent" or "physically fit" down into specific behaviors or criteria, then
- set goals around those more tangible factors and
- be intentional about your self-talk so you can keep your desired behavior top of mind and reinforce the confidence that helps you resist the urge to fake it




